Guided Vedantic Meditation 1 by N. Avinashilingam

Guided Vedantic Meditation Part 1 by N. Avinashilingam. It has five steps relaxation of the body, relaxation of the breathing, relaxation of the mind, Ista-devata worship and Vedantic Meditation. It discusses about the 4 important maha vakyas from all the four Vedas. The video of this can be viewed in the weblink: https://youtu.be/WgV4ZAV90Wo

2020-03-22T13:34:50+00:00